Symptoms of Panic Attack

Candace called in sick again. She was finding it harder and harder to get outside because she was afraid she would have another attack. The worry about losing her job was actually contributing to the panic attacks.

Anyone who has suffered from a panic attack knows exactly what a truly terrifying experience it is.

Physical symptoms of a panic attack-

Panic attack symptoms may include shortness of breath, heart palpitations, nausea, chest pain, difficulty breathing, tingling or numbness in the fingers, face, or toes, stomach aches, and headaches.
In addition to the physical symptoms, other effects might be a feeling of dreamlike sensations or perceptual distortions; sheer terror, and a sense that something unimaginably horrible is about to occur and one is powerless to prevent it; a need to escape; fear of losing control and doing something embarrassing; and the fear of dying.

It is because such a large percentage of the population suffers from panic attacks and anxiety that doctors and researchers are constantly looking for new treatments every day.
Treatments usually involve psychotherapy, cognitive-behavioral therapy, or medication. Alternative treatments like meditation and relaxation therapy are often used to help relax the body and relieve anxiety.


Unfortunately, many people can spend endless hours in therapy with little to show for it. They still suffer from panic attacks and anxiety, and the medications they have been prescibed can have some very unpleasant side effects.

Fortunately, if you are interested in a natural remedy for panic attacks there is a radical new treatment recently released that is unlike anything that is available today. It involves no medication, no herbs, no therapy, no riding out the fear or hypnosis. If you want to find out about it, visit Freedom From Panic or sign up for the free newsletter at Freedom From Panic Tips.


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